For health, meditation, and martial arts.

 

Classes begin with the Tai Chi Chuan form movements of the solo exercise. When the movements are familiar, breathing and mental conditioning are integrated to create the Tai Chi experience. Two-person exercises such as push-hands and applications are then integrated into the program.

 

Beginning and continuing classes are in the yang style, and taught in affiliation with Master William CC Chen.

 

Sword, saber, long-form, and staff are also available.